WELLNESS COACHING

3 ways to work with me

As a Master Wellness Coach, I will help you develop sustainable strategies to bring wellbeing into all aspects of your life.

Together we will explore my signature system “6 Pillars to Thrive on more Energy” so you can effectively live with less stress and more energy and develop more resilience by taking on renewed habits that will totally transform the way you perceive and handle stress in your daily life.

We’ll identify the challenges you’re currently experiencing and discover solutions that are suited to you individually. Hey, we aren’t all identical, so it’s a system that doesn’t follow the “one size fits all” formula because we’re all unique human beings with unique needs.

I’ll show you how to see life’s challenges in a different way, so instead of being bogged down by what life throws at you, you’ll develop the skills to see them in a different light and even perhaps as opportunities for growth. The tools I’ll share with you are useful and will be yours to keep and apply to all aspects of your life.

I believe working with a wellness coach is an empowering, inspiring and life-changing experience and by the end of working with me, you’ll have simple yet proven strategies and have a personalised map of your wellness journey to reclaim your optimal health, vitality and joy!

Click here to read on my Blog: “Why a Wellness Coach?”

One to One

An effective way to create and sustain changes in your life, Tania works closely with you offering in-depth, effective tools to support you in your journey of personal development that will undoubtedly change your life.

The answer to your deepest questions lie within you, all you need is to be asked the right questions, and sometimes only takes one small shift for major breakthroughs.

Tania guarantees confidentiality and will work with you in a safe space either in person, or over a Skype call.

Groups

Tania´s group coaching sessions are organised for smaller groups and can vary.

Mainly located in and around the Marbella area where she lives and involve hands on coaching that will show you how to live courageously with great vitality where you can connect with like minded people.

See the calendar for upcoming events. (Link to Calendar)

VIP Days

Tania’s 1-Day VIP Coaching is held in Marbella, Spain.

Imagine after one single day you will feel like a different person with a transformed perspective on life.

If you are a busy person or have some pressing issues that require immediate attention, this could be your best option; if you are willing to spend a full day truly immersed in personal wellness coaching, then this is designed just for you:

1 pre-consultation (over the phone or by Skype)

Organic juice prepared with Tania.

Organic lunch prepared with Tania, with a discussion about nutrition.

Personalised Wellness Coaching tailored specifically to your needs.

The option of adding a beauty treatment of your choice.

1-hour follow-up consultation (7 days later via phone or Skype)

“I began working with Tania at a time when my world was dominated by excessive pressure at work, a busy household with two teenagers and a partner relationship that needed some focus. As a provider financially and emotionally, I had lost some focus on myself and was starting to have some health issues.

Tania was able to help me ‘home in’ on what was important for myself. Breaking down some of my goals into monthly and 3 monthly time frames, really helped me focus on what was possible to achieve under my current pressures. She asked me the right questions that led to me having a different perspective and helped direct me to meaningful solutions. I experienced the coaching relationship as very special. Tania was able to identify and empathise with my challenges, helping me gain a deeper level of understanding and allowing me an increased openness to my situation and the world I was in.

I found this immensely valuable. The coaching really helped me gain a better perspective of my life and achieve a greater level of personal success. Coaching helped ground me and I would recommend Tania to anyone who is seeking to enhance themselves and their lives.”

SIMONE

Overcome stress in 5 minutes!

FREE MP3 download to zap your stress
and boost your energy.

By signing up to Tania's monthly email, I accept that I'll receive lots of exciting information about wellness. I have read and agree to the Privacy Policy & Terms and understand that I can unsubscribe at any time.

 

CONTACT

 

 

Several ways to reach me!

Schedule a FREE 30-minute discovery call book here

Email: info@taniamather.com

Live Chat: Bottom right-hand corner!

 

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My monthly newsletter, full of exciting and up to date wellness information. You'll also receive a Free MP3 download from me!

By signing up to Tania's monthly email, I accept that I'll receive lots of exciting information about wellness. I have read and agree to the Privacy Policy & Terms and understand that I can unsubscribe at any time.

CONTACT

Several ways to reach me!

Schedule a FREE 30-minute discovery call book here

Email: info@taniamather.com

Live Chat: Bottom right-hand corner!

By signing up to Tania's monthly email, I accept that I'll receive lots of exciting information about wellness. I have read and agree to the Privacy Policy & Terms and understand that I can unsubscribe at any time.